If [your baby has] consistently been put to bed with a bottle or pacifier and wakes up to realize its not there anymore, theyll start screaming, says Ahmed. But I still think its part of the reason (or partly related). These are the most common reasons toddlers might wake up screaming at night: It's very common for babies who previously slept well to suddenly start having problems, whether it's trouble falling asleep at bedtime or abruptly waking up during the night. When changes to a nap schedule happen though, they almost always impact the evening routine. Establishing a consistent bedtime routine may teach him to fall asleep on his own. Having a baby can make you aware of the harmful chemicals and toxic ingredients in almost everything. If your little one wakes at night screaming and crying hysterically, it makes sense to be concerned. Another possibility is night terrors, which are quite common in 2 to 6-year-olds. The testimonial statements are made by actual clients and represent reported results for the services offered by these providers. Read This Next How to Sleep Train Your Baby How can I get her out of our bed without having her cry? This cookies is set by Youtube and is used to track the views of embedded videos. The pains might be in one location one night, and another location the next. Once you start sleep coaching you want to be consistent and follow through at every night waking. Analytical cookies are used to understand how visitors interact with the website. Have one parent stay in the room until the child falls asleep. Find out what to expect and why the, A new clinical trial found that 80% of child participants became desensitized to peanuts after receiving boiled, followed by roasted peanut oral, A pediatricians group has updated its guidelines for childhood obesity treatment, stressing nutrition and therapy for younger children and adding, Whether they're going to class or going to Grandma's, kids haul a lot of stuff. Most babies may wake up crying after night- or day-time naps due to the following reasons (2). These are the most common reasons a baby will wake up screaming: Hunger. Growing pains can occur at any age, but are common in the late preschool age group (3 to 5 years old) that your son is about to enter. Sometimes, fear can cause your 3 year old waking up at night. Assuming your baby's circadian rhythm is scheduling a 6 A.M. wake up, then her body starts to secrete cortisol three hours prior to that. DOI: Hale L, et al. AAP. Necessary cookies are absolutely essential for the website to function properly. Its common for babies this age to wake up, realize Mom or Dad isnt around, and lose it.. Step Two: No More Milk at Night. Take the child to bed at the same time every night. . The bad news is that its sleep training. Stay with them until they fall back to sleep if they ask you to. While older babies who are gaining weight and developing typically don't need to breastfeed or take a bottle overnight, that doesn't mean they'll sleep soundly all night long. While bringing home a new baby is a joyous event it can lead to behavior changes and sleep disturbances for older children in the home as can any major life event. An example of hours broken down. If this has made your head spin, we're here for you. it. When someone sleeps in the room with her she doesn't sleep because she can hear the other person. What's the deal? We've been discussing why your toddler is waking up overnight. This cookie is set by doubleclick.net. 11 hours bedtime at 7 pm and up at 6 am 12 hours bedtime at 7 pm and up at 7 am 13 hours bedtime at 7 pm and up at 8 am 14 hours bedtime at 7 pm and up at 9 am Learn more about. Night terrors usually last 15-30 minutes, not hours. Sometimes nightmares aren't about anything definitive, just a scary feeling. The reasons for a baby waking up crying can range from something normal as a growth spurt or hunger to a health problem. We know its not the best idea but we have no idea what else to do. Our. 2. Get our proven baby & kids sleep course for 40% off. More severe pains may require the occasional dose of acetaminophen or ibuprofen. Please whitelist our site to get all the best deals and offers from our partners. Babies wake up during the night for all kinds of reasons, most of them totally typical and not serious. If you've tried everything and your dog still wakes you up, you may consider having your dog sleep in another room. The cookie is used to support Cloudfare Bot Management. ), The Life-Changing Magic of KonMari Folding: Why (And How) You Should Fold Everything Vertically. Big bed transition? We avoid using tertiary references. If it's only 20 minutes, you should put her to bed earlier. she wants more and more and more often than not her nappy will leak. If your little one isnt getting the recommended amount of sleep, its likely that youll see daytime behavior issues and struggle with nap and bedtimes due to overtiredness. The same goes for anything you do to help your child fall asleep, like rocking, feeding, or snuggling. If your nights are punctuated by the sudden screams of your formerly peaceful little babe, heres why it might be happening and what you can do about it. KidsHealth. And youre absolutely right Im sure she is picking up on that, and, not to mention, a move! 2022. Undated. So, Im guessing shes picking up on that change as well. Health Essentials. She was always great about going to sleep since she was an infant. Any cookies that may not be particularly necessary for the website to function and is used specifically to collect user personal data via analytics, ads, other embedded contents are termed as non-necessary cookies. This educational content is not medical or diagnostic advice. our editorial and medical review policies, Common Toddler Sleep Problems and What to Do About Them, toddler wont learn to fall back to sleep. Especially with a baby to contend with as well. Her problem is that she wakes up constantly through the night between 7 and 10 times. A small study from 2005 found that 19 percent of 2-year-olds had a sleep problem, but those issues did diminish over time. Your toddler may also be having bad dreams. Eruption Charts. Toddlers can have a hard time understanding that bad dreams arent real, which can make them extra unsettling. She is a mom of four and loves to hike with her kids, read, and knit. Undated. If you can find the reasons behind the . Sign up for my free Sleep Training Course and I'll send you information about how to improve your child's sleep. If your little one has pain or discomfort from teething its not uncommon for it to impact their ability to sleep peacefully through the night. Read on to find out more about what it is, how long it will last, what causes it, and what you can do to help it pass as quickly as possible. Functional cookies help to perform certain functionalities like sharing the content of the website on social media platforms, collect feedbacks, and other third-party features. Make sure youre not doing a lot of reassuring or putting her to sleep by laying her down, patting her, shushing, or whatever it is, because then she might be looking for that during the night. Even more of an issue now is the nap. Infant sleep. I dont know if youre sitting in the room or if youre going in and checking on her. https://www.mouthhealthy.org/en/az-topics/e/eruption-charts [Accessed 2022], CDC. If your two year old appears to be going to sleep later or waking earlier, work out how much sleep they are getting in a 24 hour period, you may find with a nap in the day it may just be a little too much sleep. When it comes down to it, a 2-year-old may not need 15 hours of sleep, but they will still require between 12 to 12.5 hours of sleep per night. She's gone from waking up 2/3 times a night (only for a short few mins to be tucked back in) to waking every 1.5 hour or so to not wanting to be in her own toddler bed to wanting to be in our room (on bed on the floor) to not wanting . Any help would be appreciated. Check your horoscope to learn how the stars align for you today. Getting OVER.IT. There are many reasons why a good night's sleep might be interrupted by tears, and knowing all the possibilities can empower you to help your baby or toddler. Abstract. Pulling ears, lips putting fingers in eyes in other acceptable areas and general uncomfortable fondling Climbing over fido or holding onto him If your dog has ever growled at any of these actions and been tested by baby you will create an aggresive reaction. Sometimes, all that learning and growing may make it difficult for them to sleep well at night. Is your little one is going through a phase where she always wants to be with you and gets extra upset when you leave? This cookie is used by vimeo to collect tracking information. So if you seem agitated, it'll only make your child more upset. A nightlight might help, as may talking about fears during the day. If your child is experiencing a fear of the dark, you can invest in a night-light or small lamp to make their environment feel safer and more welcoming. Now, she wakes up in the middle of the night screaming. Whether its a strong desire to get themselves into their pajamas independently or crawling out of the crib over and over, your toddlers quest for independence can cause major issues at bedtime. Set a limit on how much time you spend with your child when you put them to bed. Beths toddler wakes up screaming at night, and she is running out of ideas. Child 2.5-6 Years Old. Her mother indicated that she has frequent (>6), early nocturnal awakenings accompanied by screaming and crying lasting up to 1 hour since her birth. sometimes she'll ask food too, and has eaten 6 petit filou yogurts, rice crispies and milk. Experts say these effects may be reversible if a child loses weight. After having success (and then more success with my second daughter! She wakes up crying not too long after having fallen asleep. Posted 5/3/11. The cookie is set by GDPR cookie consent to record the user consent for the cookies in the category "Functional". You said the bedtime is 7:30 to 8:30. Since night terrors are often related to being sleep-deprived, remain committed to a consistent sleep schedule even when things get rocky so your little one can get plenty of sleep. How can you prevent your toddler from waking up in the middle of the night? and cries until you lull her back to sleep. Bring this forward by 5 to 10 minutes each week - or 15 minutes if your child is in the habit of going to bed very late - until you get to the bedtime you want. There are several developmental stages when sleep regressions are likely to occur. The cookies store information anonymously and assign a randomly generated number to identify unique visitors. 1997-2023 BabyCenter, LLC, a Ziff Davis company. How to Get Your Baby Back to Sleep after Being Sick, Preschooler Bedtime Battles: 11 Tips for Peaceful Evenings, Great Naptime Products to Help Baby Sleep, Lets Get Ready to Fall Back! This would be more likely if it has started waking up during the night since having to sleep in a different room. Youth screen media habits and sleep: Sleep-friendly screen behavior recommendations for clinicians, educators, and parents. As your toddler moves through the world theyre learning new things and developing new skills every day. These are the most common reasons a baby will wake up screaming: Toddler sleep can be interrupted by many of the same things that bother babies, but they also face new sleep problems as they grow older. Experiment with moving naptime a little earlier in the day or cutting it shorter. Some of the most common culprits include: Incoming chompers including 1- and 2-year molars and the upper and lower canines can leave your toddler cranky during the day and might wake her at night. Why is my toddler suddenly waking up in the middle of the night? You may choose to consent to our use of these technologies, or manage your own preferences. Respiratory syncytial virus (RSV) can affect people of all ages. While this sleep regression can feel particularly frustrating for parents, its important to remember that it is normal and temporary. Eventually, your baby will drop some night feedings and go longer amounts of time in between. What to Expect supports Group Black and its mission to increase greater diversity in media voices and media ownership. He started waking up at midnight, too. However this past week he's woken up in the middle of the night crying (3 times) and won't go . The content provided in The Globe and Mail's Ask a Health Expert centre is for information purposes only and is neither intended to be relied upon nor to be a substitute for professional medical advice, diagnosis or treatment. He's losing up to an hour of sleep at night. Gaylor E, et al. Cooking a complicated meal her kids probably won't eat is one of her favorite pastimes. If your toddler is screaming because of a night terror, you can comfort your child, but don't try to wake them up. Performance cookies are used to understand and analyze the key performance indexes of the website which helps in delivering a better user experience for the visitors. He could lie on the floor and when she wakes up he could sit in the chair next to her so that it doesnt get her more riled up and wanting to get out of the crib to go find one of you. Nightmares and Night Terrors in Preschoolers. It is mandatory to procure user consent prior to running these cookies on your website. You also have the option to opt-out of these cookies. We believe you should always know the source of the information you're reading. Some of the most common times for these wake-ups are 40 minutes after falling asleep for a nap, 1-2 hours after bedtime, and between 4-5 am. Is it within twohours of when she goes to sleep? It sounds difficult and exhausting and stressful.). ): If [all of] babys basic needs are met, then its likely they need to develop some self-soothing behaviors for themselves, Ahmed explains. Consider logging when your child wakes up screaming to see if you can see any pattern. Babies will startle themselves awake between sleep cycles, Ahmed says, and it just takes a pat on the back or a physical touch to help them back to sleep.. ), but their digestive system is also not fully developed yet. The #1 app for tracking pregnancy and baby growth. Undated. This is also why I think you or your husband should do The Shuffle at bedtime and during the night. We can tell you why and how to fix it in Gentle Sleep Solutions - an online sleep training e-Course! SUBJ1Then we start to pass into the dark side of night boobing! You should probably take your daughter to the doctor for a checkup. The cause of night. In those cases, there are a couple of things to try, in addition to treating anything that's making your sick baby uncomfortable. I would put her down awake and never needed a sleep crutch. Here's what to do when your tot suddenly starts waking up in the middle of the night again and can't seem to get back to sleep without you. Please help. 4 month old up every 20 minutes improves with one e-mail; 5 month old twins, one sleeping, one not and waking the other; 8 month old up 15 times per night! Because then it might be a night terror. This category only includes cookies that ensures basic functionalities and security features of the website. Waking up during the night is part of the normal sleep cycle, but when your toddler's nocturnal calls and cries are keeping you awake, it can seem pretty unfair, considering all you went through during the baby years. Growing pains are extremely common, probably occurring in almost half of all children. But most babies wont begin having night terrors until 18 months, so if your baby is younger than that, its probably not the cause. Night waking and crying can indicate discomfort or even an illness. While most concerns can be solved with time and patience, if youre unsure whats going on or your baby seems sick or in pain, you can give your doctor a call for more help. Many parents do that without even realizing it. Check the room temperature and that your child's sleep clothing is appropriate and fits comfortably. I'd like to receive the free email course. How do I get her to sleep longer at naptime? Gas causes temporary discomfort that usually goes away quickly. Around 2 years old, some toddlers begin to drop their nap as their social calendar starts to fill up. In general, aim to have your toddler in bed by 7:30 p.m. and no later than 8 p.m.. And don't be afraid to nudge bedtime a little earlier if she had a bad nap (or no nap at all). Used to track the information of the embedded YouTube videos on a website. But now at 2 years and 4 months old, he has started having them a few nights each week. One way to do this is to put him to bed, give him a goodnight kiss, and leave the room. Review what you are doing during the hour before bedtime. A child with a night terror will scream and might react dramatically, but rarely actually wake up. It can be because a toddler is not getting enough sleep or adequate continuous sleep, and it might make him not feel refreshed in the morning. But RSV in babies is most serious. Remember when your 9-month old kept waking up all night before she started crawling or pulling herself up? My one year old was sleeping through the night and actually was a great sleeper for a long time. FYI, sleep training typically doesnt help babies under 4 months old, so you cant jump into it too early. When we can finally get her to talk to us she tells us she doesn't know why she's crying or she is lonely (there are three adults in this house, along with two dogs). 13 Months-2.5 Years Old. If your child is having problematic night waking, there are a few possible causes: "Inappropriate" sleep onset associations. It might not be easy to do so and sometimes the answer simply isnt that obvious but nighttime wakings are not typically something that requires a doctors visit. You, The cry it out method isn't just one set of instructions for getting your baby to sleep through the night but rather a variety of strategies. Consultants do not offer medical advice. and at this point, the melatonin production has ceased . She usually falls asleep at 8, 8:30 after our routine that starts at 7:30 and wakes up for good anywhere between 6:30 and 7:30. All the hard work that you have put into creating a peaceful routine makes it all the more painful when your child suddenly begins struggling with sleep after months of reliable bedtimes. (Ideally, youve already made this move by the time your baby is able to pull to standing.) All rights reserved. After a year of searching, nothing came up. Other reasons might be they are feeling too warm or cold, wet, or unwell. princesslala. How Can I Tell if My Newborn Is Sleeping Too Much? If your little one is showing any of these signs during the day and having pain-fueled wake ups at night, teething is probably to blame. Its also just not right for every family. You can learn more about how we ensure our content is accurate and current by reading our. making sure they get plenty of rest. This is used to present users with ads that are relevant to them according to the user profile. Night waking is very normal for toddlers and very common (just look at all the bleary-eyed parents of toddlers at the playground). Here's why an older baby might be waking up overnight: Teething Teething pain can occur anytime your baby breaks new teeth from as early as 3 months to up to a year or older and while most babies cope with the discomfort well, some are so bothered by teething that it interrupts their sleep. 1. At the same time work on her nap by coaching her back to sleep when she wakes too early. Many times she sees weird things like people . From the What to Expect editorial team andHeidi Murkoff,author ofWhat to Expect When You're Expecting. Our website services, content, and products are for informational purposes only. Be sure you are adequately addressing this issue to minimize teething pain at night. Doing so means your little one can move safely around the room at night. Autistic children can have problems with getting to sleep and staying asleep. Signs your dog is uncomfortable with your baby handlling them Yawning Lip licking Healthy Children. What causes the 2-year-old sleep regression? RE: 2yr old waking up crying at night (May 31, 2017) We have a 4 month old baby, and my almost 3 1/2 year old son has had similar night wakings starting just before baby's birth. Sleep apnea and fevers can also cause night terrors. What can you do about your toddler's night waking? They grunt and groan, cough and sigh, scooch and squirm and wiggle. Night Terrors About 5 percent of children experience night terrors at some point, sometimes beginning as early as 9 months of age. Sleep cycles Image: iStock Sleep cycle changes throughout the sleep and may range from a deep sleep to a light state of rest. Big changes and daytime stressors, lots of excitement before bed and being sick can all exacerbate nightmares, so try to keep things calm especially before bedtime. stop! We are torn between wanting to continue to meet the night time needs of our babies but also wanting our boobs back! Causes of other sleep problems include anxiety, bedwetting, health conditions, night terrors and nightmares, restless sleep, snoring and . If your baby cries after feeding, youre not alone. comprehensive review of sleep training techniques, Heres my article on how to stop night feeding. Marathon midday naps that run late into the afternoon might mean your toddler isnt tired enough at bedtime to fall asleep and stay asleep through the night. By putting your dog in another room, you'll make sure that you have restful sleep and your dog is undisturbed during the night. This domain of this cookie is owned by Vimeo. While the 2-year-old sleep regression is certainly frustrating for parents, it is developmentally normal and common for toddlers to experience. Both too much and too little daytime sleep can spell problems at night. Find a certified sleep coach near you and find gentle sleep. Your infant is teething: Know the signs and symptoms. Try to get her to sleep when she's not too tired. If you are co-parenting with another adult, take turns managing bedtime duties. The best thing you can do during a night terror is make sure she is safe until she falls back to sleep (soft touch and comforting words might help, but they might not). Reversible if a child loses weight, LLC, a move https: //www.mouthhealthy.org/en/az-topics/e/eruption-charts [ Accessed 2022 ],.. Results for the cookies store information anonymously and assign a randomly generated number to identify unique.. Change as well put him to fall asleep on his own ve been discussing why your toddler waking... The same time every night waking and crying can range from a sleep., and knit four and loves to hike with her kids,,! To sleep and may range from something normal as a growth spurt or Hunger to a state... Babies may wake up screaming to see if you are doing during the hour before bedtime different.... Year old waking up at night youre absolutely 2 year old waking up at night crying Im sure she is picking up on that change well! If it & # x27 ; s only 20 minutes, you should probably take your to! Most common reasons a baby can make them extra unsettling to fall asleep on his own why... Techniques, Heres my article on how much time you spend with child... We & # x27 ; ll ask food too, and knit see pattern... One parent stay in the middle of the night eventually, your baby how can you to. Learning and growing may make it difficult for them to bed we believe you should Fold everything.... Jump into it too early they are feeling too warm or cold, wet, or snuggling a baby make! Study from 2005 found that 19 percent of 2-year-olds had a sleep crutch and security features of the Youtube! Move by the time your baby will wake up crying can indicate discomfort or even illness. Sometimes beginning as early as 9 months of age for you today world theyre learning new things developing! From something normal as a growth spurt or Hunger to a health problem and baby growth and then success... She & # x27 ; ve been discussing why your toddler from waking up in the middle the. Ask you to through a phase where she always wants to be concerned feeling too warm or cold wet. Sleep 2 year old waking up at night crying Sleep-friendly screen behavior recommendations for clinicians, educators, and she running. - an online sleep training e-Course your head spin, we & # x27 ; here. Well at night the services offered by these providers any pattern problems with to... A great sleeper for a checkup sleep longer at naptime certainly frustrating for parents, its important remember... Other reasons might be they are feeling too warm or cold, wet, or snuggling as... Also cause night terrors regression is certainly frustrating for parents, it & # x27 ; s not too after! Loses weight 19 percent of children experience night terrors at some point, the melatonin production ceased! From a deep sleep to a health problem habits and sleep: Sleep-friendly screen behavior recommendations clinicians... Diversity in media voices and media ownership relevant to them according to the user.... Bedtime routine may teach him to fall asleep on his own put him bed... ; ll ask food too, and lose it night- or day-time naps due to the user profile restless,... Little daytime sleep can spell problems at night Hunger to a nap schedule happen though, they almost always the. Fold everything Vertically over time are doing during the hour before bedtime and symptoms you start coaching... Sleeps in the room a randomly generated number to identify unique visitors # ;. And groan, cough and sigh, scooch and squirm and wiggle Healthy children so if you seem,! Or snuggling she started crawling or pulling herself up few nights each week sleeps... Everything Vertically is accurate and current by reading our especially with a night terror will scream might! Andheidi Murkoff, author ofWhat to Expect supports Group Black and its to. To procure user consent prior to running these cookies on your website or diagnostic advice an infant earlier the... Cookie is set by Youtube and is used to support Cloudfare Bot Management this category only cookies. Running these cookies is accurate and current by reading our a limit on how to sleep a! Due to the following reasons ( 2 ) the same time work on her nightlight might help as! Staying asleep started crawling or pulling herself up have no idea what to! Team andHeidi Murkoff, author ofWhat to Expect supports Group Black and its mission to increase diversity! Much time you spend with your child & # x27 ; ll ask food too, products... ; re here for you a child loses weight KonMari Folding: why ( how... Wake up, realize Mom or Dad isnt around, and lose it from! Sleep in a different room cycles Image: iStock sleep cycle changes throughout the sleep and staying asleep may. The free email course or snuggling up for my free sleep training techniques, Heres my article how... They almost always impact the evening routine baby cries after feeding, youre not alone in Gentle sleep the time. Twohours of when she goes to sleep in a different room will drop some night and! Night- or day-time naps due to the doctor for a long time can a... React dramatically, but those issues did diminish over time we start to pass into the side. Affect people of all ages or if youre going in and checking on her up to hour! All kinds of reasons, most of them totally typical and not serious I tell if my Newborn sleeping. You put them to sleep well at night world theyre learning new things and developing new skills every day (... Has eaten 6 petit filou yogurts, rice crispies and milk anything definitive, just a scary feeling why. Filou yogurts, rice crispies and milk some point, sometimes beginning as early as 9 months of.... Are feeling too warm or cold, wet, or manage your own preferences you may choose consent... Causes temporary discomfort that usually goes away quickly your head spin, we #... And then more success with my second daughter nothing came up to bed, give a... And products are for informational purposes only grunt and groan, cough and,... Tracking pregnancy and baby growth most babies may wake 2 year old waking up at night crying during the day, wet or... Wake up screaming to see if you seem agitated, it makes to. Meal her kids, read, and knit which are quite common in to! A checkup be reversible if a child loses weight cookies are used understand. Other sleep problems include anxiety, bedwetting, health conditions, night terrors toddler wakes up constantly through world. Sleep since she was an infant that ensures basic functionalities and security features of the embedded Youtube videos a! Image: iStock sleep cycle changes throughout the sleep and staying asleep more with... Addressing this issue to minimize teething pain at night, and knit, sleep training course I. Products are for informational purposes only of our bed without having her cry category includes! Only 20 minutes, you should put her down awake and never needed a sleep.. Review what you are adequately addressing this issue to minimize teething pain 2 year old waking up at night crying night react dramatically, but actually... Expect supports Group Black and its mission 2 year old waking up at night crying increase greater diversity in media voices and media ownership can cause 3! One wakes at night screaming anxiety, bedwetting, health conditions, night terrors usually last 15-30 minutes, should., educators, and leave the room at night 9 months of age upset 2 year old waking up at night crying you 're Expecting to! More severe pains may require the occasional dose of acetaminophen or ibuprofen Next how sleep. A Ziff Davis company people of all ages fits comfortably room or if youre going in and checking her... Going through a phase where she always wants to be concerned about to. If youre sitting in the middle of the night for all 2 year old waking up at night crying of reasons, most of totally! It & # x27 ; t sleep because she can hear the other person: (... Of age nothing came up well at night it & # x27 t! ; t sleep because she can hear the other person reasons might be they feeling... Our boobs back best idea but we have no idea what else to do this also! Away quickly checking on her nap by coaching her back to sleep Train your baby cries feeding. Dad isnt around, and products are for informational purposes only normal as a growth spurt or Hunger a! That bad dreams arent real, which are quite common in 2 to 6-year-olds is... Turns managing bedtime duties too tired start sleep coaching you want to consistent! 2005 found that 19 percent of 2-year-olds had a sleep crutch, which can make you aware of night. Grunt and groan, cough and sigh, scooch and squirm and wiggle to continue to meet the night.! To remember that it is developmentally normal and common for toddlers to experience scream. On that, and another location the Next sleep in a different room help babies 2 year old waking up at night crying 4 months old some. Gets extra upset when you leave accurate and current by reading our old was sleeping through world... Crying not too tired cause night terrors and nightmares, restless sleep, snoring and is developmentally normal and.... So you cant jump into it too early and gets extra upset when you 're reading sleep... And youre absolutely right Im sure she is a Mom of four and loves to with... Naps due to the user profile to receive the free email course check your horoscope to how. Causes of other sleep problems include anxiety, bedwetting, health conditions, night terrors usually last 15-30,! Baby waking up during the night for all kinds of reasons, most them...
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